Bologna—a common favorite in the American deli, providing a savory and salty meal or snack for millions of people every day. But even though most everyone loves bologna, few really understand what makes up this traditional meat staple—or how healthy (or unhealthy) it really is. Today we’re taking a look at some of the nutritional facts associated with bologna to help you make informed decisions about which meats are best when making your next sandwich. Ready to explore the secrets behind one of our nation’s oldest favorites? Then buckle up buttercup – let’s get into some delightful bologna nutrition facts!
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